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You're're a stupid head

A top insult. People might think you're lame if you use it but remember, your not. You're a dude.

Bed Herring

Okay so theres a story behind this one. I was on the field one day and this kid came up to me and his t-shirt said red herring on it but the writing was all embelished and so on (not gnarly) but i thought it said bed herring. It  didnt. But its a good insult hey 

Rack off you panny fack

Just say it, it makes sence.  

Actually any spoonerisms would work.